Senior Wellness
Exercise Room
The exercise room located in the Wiles Hill Senior Center is open Monday through Friday from 8 a.m. to 4 p.m. Newly remodeled room on the 3rd floor ready for you to get in shape! Tread Mill, Recumbent Bike, Weight machine, Free Weights and more! No charge for members.
Classes
| Name | Day | Time | Fee |
|---|---|---|---|
| Senior Water Aerobics | Wednesdays and Fridays | ||
| Yoga |
Mondays |
5 p.m. |
$4/class |
| Yoga | Fridays | 9 a.m. |
$4/class |
| TAI CHI: Intermediate / Advanced |
Mondays | 9 a.m. |
|
| TAI CHI: Beginners |
Mondays | 10 .m. |
|
| Cardio Fitness | Tuesdays, Thursdays and Fridays | 8:45 a.m. | $4 |
New Offerings
| Name |
Description | Day | Time | Fee |
|---|---|---|---|---|
| Crochet Club | Bring your hooks/needles and yarn! We will be crocheting/knitting hats for the American Cancer Society. | Mondays |
1 p.m. |
|
| Cards / Games | Gather your friends for an afternoon of fun! Playing cards provided. | Mondays and Thursdays | 12:30 p.m. | |
| Memories to Memoirs Journaling | It doesn’t matter if you’re a famous politician, suburban homemaker or someone in between, the fact of the matter is that everyone has a personal story worth telling. “Memories to Memoirs” will meet once a week at 1pm for 6 weeks starting March 1st. Per-registration is required. | March 1 |
1 p.m. |
$6 |